I woke up bright and early this morning to make it to a hot detox yoga class. I have my moments of bravery here and there when I decide to wake up early just for a good work out. Today was one of them.
I’m happy I did because I got surprised with gorgeous 52 degree weather which made me sing with the car radio just a little louder.
For those of you who don’t know about yoga; You set an “intention” at the beginning of every class. Mine is generally the same but sometimes varies. My intention is usually to “feel good and feel happy”. Simple right? But boy is that sometimes hard.
Here are a couple of images that really spoke to me today. Hope they inspire and motivate you as much as they have for me.